Send us a text Amy’s Story Part 1 Amy’s Story Part 2 Amy’s Story Part 3 Book A Consultation Five years after launching this podcast as a “pandemic pivot” from my hammock, I’m marking this milestone...
Discover a deeply personal and transformative journey in this episode as I share my battle with post-traumatic stress disorder (PTSD) and its impact on my life and faith. I recount the harrowing experience of being hospitalized, the emotional turbulence of facing my abuser in court, and the significance of medication as a lifeline in my fight against trauma.
What happens when the very foundations of your safety are shaken, and healing seems out of reach? Join me as I share a deeply personal journey, marking the near fifth anniversary of the Wednesdays with...
This episode centers on Amy Watson’s journey through post-traumatic stress disorder, emphasizing the universal nature of trauma and the hope for healing through community and faith. As Amy recounts her personal experiences and insights, she...
Finding Strength in Vulnerability and Community with Lydia Garner Lydia Garner returns to share her insights on coping with grief and trauma, focusing on her experiences as a Millennial dealing with the loss of her...
Ever find yourself feeling low after the holiday lights dim and the festive spirit fades? Well, you’re not alone. In our latest Wednesdays with Watson episode, we uncover the post-holiday letdown many experience and offer...
Navigating Family Estrangement During the Holidays Have you ever felt the sting of family estrangement, especially during the holidays? Explore with me, the profound emotions tied to separation from loved ones as we seek solace...
Imagine finding strength in silence and wisdom in the unspoken stories of the past. This episode brings you a heartfelt conversation with the extraordinary Mom McGowan, a 91-year-old hero from the silent generation whose resilience...
Imagine a generation shaped by hardship and resilience, yet taught to hide their emotions behind a stoic facade. What happens when those silent struggles are passed down through the family tree? Join us on a...
Send us a text The episode about dysregulated nervous system with Lauren Starnes Internal Family Systems Episode Unlock the secrets of your past and discover how the trauma of your ancestors might be affecting your…