If you love someone with BPD, your role matters. Consistency counters abandonment fear, kind boundaries protect both sides, and small wins deserve big celebrations. Read more
Wednesdays With Watson Podcast
Trauma Triggers and the Holidays
Boundaries are not walls. When you set a boundary with somebody who is not good for you or triggers your trauma, you're saying to them, I'm I'm putting a door here, and when there are good things that come with you, that unlocks that door. However, when there are harmful things, that closes that door. Read More












