And as we enter into this new season, I want to acknowledge that and re-release two episodes that are aimed to educate you to the point where then we can do some real work in the new season, the new episodes, to promote healing from trauma, anxiety, insomnia, perfectionism, overgiver, burnout. We hope to dive into and press into these issues, and we hope by one of my guests who is going to serve as my co-host, Lauren Starnes, that we can help you connect with your nervous system, especially when you have a history of psychological trauma.